Positioning of a Kneeling Chair Ikea

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Kneeling chair ikea-No one can stand all day – there are simply too tired. We need chairs to rest. Kneeling chair ikea are designed to give better posture by opening up the angle between the torso and the legs. They work best when the kneeling seat is properly positioned for a good fit to the body.

Angle

The theory behind the kneeling chair ikea is opening angle of the thighs and torso results in a better balance between muscle use and spinal strain. But this only works if the angle is too small or too exaggerated. Look for a chair that has a slope of at least 25 ° but no more than 30th

If you are not sure what the exact angle of your head office, then look at the location of your torso. If the angle of the seat is correct, you should lean slightly forward so that the trunk is a little in front of the hips. Sitting further back in the seat is not encouraged because it can make you more prone to recession; a small lean forward making slumping more difficult.

When you try to place the angle and height of your chair, always be first. Do not be fooled into thinking that the seat is too small for you by pushing on the seat and relies on his knees seat to keep you. When you sit in the kneeling chair ikea, check if the entire kneeling seat is flush with your shin. Otherwise, gravity pulls down on a small area and you can have too much pressure on the shins.

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